Check out our complete list of THM (Trim Healthy Mama) recipes for breakfast, lunch, dinner, dessert, snacks, and everything in between!

These recipes are THM, completely free to access, absolutely delicious, and for the most part quite easy to make. 

We often hear people say these are the best THM Recipes they’ve found – and consider that quite the compliment!

THM S (Satisfying) meals and snacks, THM E (Energizing) meals and snacks, THM FP’s (Fuel Pulls), THM XO meals (Crossover meals) – we’ve got them all and then some!

We’ve put a lot of effort into making this list of the best Trim Healthy Mama recipes in 12 different categories (breakfast, lunch, etc.); there’s something here for every mama, and men and children can benefit as well.

We even offer a 30 day, completely done for you grocery list, THM menu plan for beginners and veterans alike; for all of this, including all recipes, check it out at the Handbook link below. 

 Bookmark this page, and you have a free, ready to go, delicious, THM recipe book in one click :).