I was nearly out of groceries last week and found myself scrounging through the cupboards to find something I could use to make a quick Fuel Pull lunch. I had planned to blend up the bit of cottage cheese I had left in the fridge with some frozen berries for a bowl of Cottage Berry Whip…. but I was out of berries.
I spotted the defatted peanut flour, added it to the cottage cheese with a bit of xylitol and pulsed it up in the blender until it was smooth. I couldn’t believe it! Those three ingredients together tasted so much like the rich, fat-based filling of our favorite Peanut Butter Cheesecake, except now I was enjoying a Fuel Pull! Even our oldest son, who I usually make the cheesecake with in mind, licked the spatula clean and said, “This tastes like my birthday cake!”
I knew immediately that this was going to be a regular thing for me, especially since it can be enjoyed in every fuel setting. By itself, it’s delicious…
…with a raspberry sauce made by boiling a cup of raspberries and a tablespoon of xylitol together, then pressing through a sieve, it’s incredible! Peanut butter and jam in a bowl, Baby! (And it’s still a Fuel Pull!)
Or, if you’d like to turn the Peanut Butter Cheesecake Bowl into an E, it makes a perfect dip for apples.
Would you rather have an S? Mix some Lily’s chocolate chips into your Peanut Butter Cheesecake Bowl and top with whipped cream!
This Peanut Butter Cheesecake in a bowl is a Trim Healthy Mama Fuel Pull that only requires 3 ingredients and 5 minutes to make!
- 2 cups 1% fat cottage cheese
- 1/2 cup defatted peanut flour
- 3 Tbsp xylitol (OR 1 1/2 Tbsp Gentle Sweet)
- Add all ingredients to blender and blend until smooth.