40+ Trim Healthy Mama Strawberry Recipes

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Strawberries are a favorite fruit for many Trim Healthy Mamas! Since they contain no fat and have very few carbs, they are considered to be a Fuel Pull, which means you can use them in both S, E and FP meals.

They are full of antioxidants, Vitamin C, and can reduce bad cholesterol and inflammation, so eat up and enjoy these 34 Trim Healthy Mama Strawberry Recipes!

It will be several months still before strawberry season arrives in our neck of the woods, but last week I noticed on Instagram that my dear South Carolina friends were already picking theirs (say what?!)!

So, with the help of my Trim Healthy Blogging friends, I’ve put together a round-up of our favorite S, E, and FP recipes featuring the sweet little berry.

Southerners, bless their hearts, can enjoy making all these lovely shortcakes, muffins, salads, drinks, and vinaigrette now with in-season strawbs, while Northern folks like me pin and pine for June/July.

Not jealous at all. Not even a little.

P.S. Strawberries make a great snack! You don’t need even to follow a recipe at all if; just remember to enjoy some protein with your berries to keep you feeling full until your next meal. My favorite on-plan protein sources to pair with fresh strawberries are an iced, collagen-infused coffee, dark chocolate, or naturally sweetened whipped cream or Greek yogurt (you could use any on-plan sweetener for this: xylitol, Gentle Sweet, Super Sweet, stevia extract powder, stevia extract liquid, Pyure, Swerve, Truvia, or erythritol).

Low Carb Strawberry Pretzel Dessert via Northern Nester

Roasted Strawberries via Northern Nester

French Toast Wraps via Northern Nester

Strawberry Trifle Recipe (Low Carb, Sugar-free, Gluten-free)

Strawberry Trifle via Wholesome Yum

Strawberry Mousse via Northern Nester

Strawberry Spinach Salad via Northern Nester

Berry Oatmeal Bake With Fruity Yogurt Topping via Northern Nester

Sugar Free Strawberry Cream Cheese Pie

Sugar-free Strawberry Cream Cheese Pie via Nana’s Little Kitchen

Low Carb Strawberry Cheesecake via Northern Nester

Sugar Free Starbucks Pink Drink Recipe

Sugar-free Starbucks Pink Drink Recipe via Joy-Filled Eats

Strawberry Trifle

Strawberry Black Forest Trifle via Mrs Criddle’s Kitchen

strawberry salad dressing

Strawberry Salad Dressing via The Healthy Milestone


Strawberry and Vanilla Cake Trifle via Mrs. Criddle’s Kitchen

Strawberry Orange Banana Kefir Smoothie via Northern Nester


Strawberry Spinach Salad with Poppy Seed Dressing via Wholesome Yum

Easy Breezy Strawberry Syrup

Easy Breezy Strawberry Syrup via Nana’s Little Kitchen

Panna Cotta Flag Cake via Northern Nester

Low-Carb Pound Cake via Northern Nester

No Bake Berry Cheesecake Pudding

No-Bake Berry Cheesecake Pudding via Nana’s Little Kitchen

Coconut Waffle With Strawberry Sauce via Joy Filled Eats

Vanilla Custard Sauce via Northern Nester


Chocolate Chunk Dip With Strawberries via Mrs. Criddle’s Kitchen

Coconut Strawberry Chia Muffins - Grain-Free, Dairy-Free, Sugar-Free

Coconut Strawberry Chia Muffins via MamaShire

Balsamic Berry Coconut Muffin in a Mug | Oh Sweet Mercy #muffininamug #strawberries #glutenfree #grainfree #candidadiet #sugarfree #THM

Balsamic Berry Coconut Muffin In A Mug via Oh Sweet Mercy

This yummy Strawberry Milk is the perfect light single-serve snack! Plenty of protein! THM:FP, low carb, low fat, sugar free, gluten/egg/nut free

Strawberry Milk via Briana Thomas

Frosted Strawberry Lemonade Dairy-Free Sugar-Free

Frosted Strawberry Lemonade via MamaShire

Strawberry Delight

Strawberry Delight via Briana Thomas


Strawberry Frosted Chocolate Cake via My Table of Three

Very Berry Balsamic Salad via Darcie’s Dishes


Strawberry Cream Pie via A Home With Purpose


Strawberry Limeade via Joyful Jane

 Raspberry Sauce - Sugar-free, Low-carb, THM-FP

Sugar Free Strawberry Sauce via MamaShire

Strawberry Lemon Tea Cakes - Low Carb, Grain Free, Sugar Free, THM S

Strawberry Lemon Tea Cakes via Joy-Filled Eats

Classic Strawberry Ice Cream

Classic Strawberry Ice Cream Via Briana Thomas

This Strawberry and Cream Tart is both gluten and sugar free. It is perfect for Trim Healthy Mama and Low Carb Diets.

Strawberry & Cream Tart via My Table of Three


Strawberry Amaretto Cake via A Home With Purpose

Strawberry Freezer Jam

Strawberry Freezer Jam via Briana Thomas

Heatlhy Strawberry Limeade - Sugar-free, low-carb, THM-E

Strawberry Limeade via MamaShire

Strawberry Shortcake Grain-free, Dairy-free, Sugar-free

Strawberry Shortcake via Mamashire

Refreshing Fruity Shake via Darcie’s Dishes

Strawberry Banana Frosty - Dairy-free - Sugar-free

Strawberry Banana Frosty via MamaShire

This Strawberry Cheesecake Whiteout is my healthy version of the Strawberry Cheesequake Blizzard from DQ! THM:S, low carb, sugar free, and gluten/nut free.

Strawberry Cheesecake Whiteout via Briana Thomas

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2 thoughts on “40+ Trim Healthy Mama Strawberry Recipes”

  1. I love strawberries! Oh you poor things! You have to wait till April to get strawberries?! Here in Israel we get them around November! It’s more of a winter/spring crop then summer. It’s funny how different the claimants can be! Now fresh strawberries are in full season there so cheep! I’ve been buying bunches and freezing them! We eat so many strawberries in my family!


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