Strawberry Spinach Salad

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Strawberry Spinach Salad is one of our family favorites. All of our kids love it (minus the red onions…those are put there for Brad and I) and even consider it a “dessert” because of the strawberries! We eat it year-round, but it tastes the best with new baby greens and freshly picked strawberries which are almost in season!

strawberry spinach saladThis is a Trim Healthy Mama ‘S’ recipe because of the cheese and nuts. (If you’re not on-plan and want to save some time, it’s also delicious served with a store-bought, creamy poppy-seed dressing or a raspberry vinaigrette.)


Yield: 4

Strawberry Spinach Salad | THM, GF

Strawberry Spinach Salad | THM, GF
Prep Time 15 minutes
Total Time 15 minutes


  • 4 cups baby spinach, or mixed greens
  • 2 cups fresh strawberries, sliced
  • 1/4 small red onion, thinly sliced
  • 1/2 cup walnuts or pecans, toasted
  • 1/4 cup feta cheese
  • 3 Tbsp raspberry jam (THM's can use a stevia-sweetened jam, such as Smuckers)
  • 3 Tbsp balsamic vinegar
  • 1 Tbsp poppy seeds
  • 1/4 tsp salt


  1. Arrange spinach on 4 individual salad plates. Top with strawberries, onion, nuts, and cheese.
  2. Poppy Seed Dressing: Combine remaining ingredients in a jar and shake or stir together. Drizzle over salads.

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