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T’is the season for Pumpkin Spice and everything nice! Here’s an updated list of over 60 Trim Healthy Mama Pumpkin recipes for all the different fuel types! 

I’m thrilled the orange squash is a non-starchy vegetable; that means can be used in both S, E, and FP Trim Healthy Mama pumpkin dishes!

If you have fresh or canned pumpkin and some pumpkin spice on hand, along with regular Trim Healthy Mama pantry staples, you can make any of the following THM compatible pumpkin recipes from the bloggers you know and love.

Don’t have premade Pumpkin Spice on hand?

No worries – it’s super easy to make your own! 

Pumpkin Spice Blend

Print

This Pumpkin Spice Blend is an essential pantry staple for your Autumn baking!

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• 4 tsp cinnamon
• 1 tsp ground ginger
• 1 tsp ground nutmeg
• 1/2 tsp ground cloves

Instructions

1. Mix all ingredients together and store in an air tight container.

Without further ado,

Here are over 60 favorite Trim Healthy Mama Pumpkin Recipes!

Happy Fall, y’all!

Low Carb Pumpkin Cake With Maple Frosting via Northern Nester (S)

• Pumpkin Spice Latte Shake via Northern Nester (FP or S)
• Pumpkin Maple Spiced Cake via Nana’s Little Kitchen (S)

Pumpkin Oatmeal Cookies via Northern Nester (E)

• Chipotle Pumpkin Brownies via Wonderfully Made and Dearly Loved (S)
• Pumpkin Spice French Toast in a Bowl via Briana Thomas (S)
• Pumpkin Crumb Cake via Wonderfully Made and Dearly Loved (S)

Gingerbread Pumpkin Roll via Northern Nester (S)

• Pumpkin Baked Oatmeal via Mrs. Criddles Kitchen (E)
• Pumpkin Spice Latte Syrup via Nana’s Little Kitchen (FP)
• Pumpkin Fluff via Mrs. Criddle’s Kitchen (S)

Low-Carb Pumpkin Spice Latte via Northern Nester (S or FP)

• Pumpkin Pie Dump Cake via Joy Filled Eats (S)
• Pumpkin Porridge via Wonderfully Made and Dearly Loved (E)
• Pumpkin Chai Fat Bomb Ice Cream via My Fling With Food (S)

Low-Carb Layered Pumpkin Dessert via Northern Nester (S)

• Pumpkin Cheesecake with Caramel Pecan Sauce via Mrs. Criddle’s Kitchen (S)
• Pumpkin Spice Cheesecake Ice Cream via Briana Thomas (S)
• Sweet Pumpkin Casserole via Mrs. Criddle’s Kitchen (S)

Smokey Bacon Pumpkin Soup via Northern Nester (S or FP)

• Pumpkin Pie Dip with Cinnamon Chips via Nana’s Little Kitchen (S)
• Pumpkin Crumble via Wonderfully Made and Dearly Loved (S)
• Pumpkin Cheesecake Smoothie via Wonderfully Made and Dearly Loved (S)

Pumpkin Cheesecake With Maple Whipped Topping via Northern Nester (S)

• Pumpkin Cinnamon Rolls via My Montana Kitchen (E)
• Pumpkin Muffins via Darcie’s Dishes (S)
• Easy Pumpkin Fudge Recipe via Low Carb Yum (S)

Pumpkin Chocolate Chip Muffins via My Montana Kitchen (S)

• Simple Pumpkin Butter via Graceful Abandon (S)
• Quick Pumpkin Cheesecakes via Briana Thomas (S)
• Pumpkin Pie Cookies via Mrs. Criddle’s Kitchen (S)

Pumpkin Chocolate Chunk Cookies via MamaShire (XO)

• Pumpkin Pike Bars with Cinnamon Cream Cheese Icing via Grace Filled Homemaking (S)
• Pumpkin Chocolate Chip Muffin In A Mug via My Montana Kitchen (S)
• Pumpkin Pecan Torte via Wonderfully Made and Dearly Loved (S)

Pumpkin Donuts via Briana Thomas (S)

• Pumpkin Spice Latte via Grace Filled Homemaking (S)
• Pumpkin Pie via Briana Thomas (S)
• Turkey Pumpkin Chili via Low Carb Yum (S)

Pumpkin Roll Pancakes via Joy Filled Eats (S)

• Pumpkin Pecan Chocolate Protein Bars via My Montana Kitchen (S)
• Jumbo Pumpkin Pie Pancake For One via Briana Thomas (S)
• Pumpkin Roll Muffins via Grace Filled Homemaking (S)

Pumpkin Pie via MamaShire (S)

• Pumpkin Energy Bites via My Montana Kitchen (S)
• Secret Ingredient Pumpkin Coffee Smoothie via My Montana Kitchen (FP)
• Pumpkin Bread via Wholesome Yum (S)

Pumpkin Cheesecake with Pecan Crust via Northern Nester (S)

• Pumpkin Spice Eggnog via My Table of Three (S)
• Pumpkin Pie Pudding Cups via The Healthy Milestone (S)
• Cinnamon Pumpkin Cheesecake via My Table of Three (S)

Pumpkin Delight via Briana Thomas (S)

• Pumpkin Pie Cupcakes via Wholesome Yum (S)
• Pumpkin Cake With Cream Cheese Frosting via Northern Nester (S)
• Pumpkin Spice Cheesecake via Briana Thomas (S)

Pumpkin Chiffon Pie via Northern Nester (S)

• Slow Cooker Pumpkin Spice Oatmeal via Northern Nester (E)
• Mini Pumpkin Cheesecakes via Northern Nester (S)

Low-Carb Pumpkin Muffins with Maple Frosting via Northern Nester (S)

• Instant Pot Pumpkin Soup via Yellow Glass Dish (S)
• Pumpkin Scones with Pecan Brown Butter Glaze via Oh, Sweet Mercy! (S)

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