Lately, I’ve been receiving some exciting emails and messages. They all sound similar to this: Help! I want to do Trim Healthy Mama, but I’m …
Strawberries are a favorite fruit for many Trim Healthy Mamas! Since they contain no fat and have very few carbs, they are considered to be …
Pre-THM, the only way I knew how to make oatmeal taste delicious was by adding heaps of butter, cinnamon, pure maple syrup and salt to …
You know what’s amazing about the Trim Healthy Mama lifestyle? You can make it through the holidays on plan without feeling the slightest bit deprived! Nowadays, you …
I’ve loved to cook and bake ever since I was a child, but 6 1/2 years ago, when I dove head first into the Trim …
Pure decadence. That’s what this hot chocolate is! You’d never guess it was friendly to your waistline, but it is! This favorite Winter drink is …
T’is the season for Pumpkin Spice and everything nice! Here’s an updated list of over 60 Trim Healthy Mama Pumpkin recipes for all the different …
I used to think that one had never really lived until they had tried a sun-riped, organic Ontario strawberry, but I recently discovered that you …
All the credit for this delicious recipe goes to a friend of a friend, who gave it to me with permission to share with you! …
I wasn’t sure how well this Ham, Swiss Cheese & Asparagus Quiche would fly with my family, since our kids are certain they don’t like …
