French Toast Wraps | THM: S

We love using low-carb wraps for quesadillas (check out these Pizza Quesadillas and Steak & Cheese Quesadillas for our two favorite versions!), but according to our kids, these French Toast Wraps are the best use of them ever

A quick and easy breakfast or dessert, these French Toast wraps are made by dredging low-carb Mission wraps in a mixture made from egg, nut milk, cinnamon, and vanilla extract, and then fried in butter on both sides until golden brown. The result is a mouth-watering, crepe-like wrap that’s easy to flip and fold without sticking to the pan or breaking!  

Since only one low-carb wrap can be enjoyed in an S meal without crossing Fuels, I recommend going nuts with the filling! A cup of raspberries or strawberries, whipped cream, melted chocolate, and/or sugar-free maple syrup (Nature’s Hollow is Trim Healthy Mama approved), turns a single French Toast Wrap into a very filling breakfast or dessert!

Normally, I don’t use “special ingredients” in my recipes, but low-carb Mission Wraps are my exception to this rule, especially during this busy season of our lives with a baby and homeschooling 6 kids. If you’re not a Purist and don’t eat them too often (once a week is fine), I think it’s totally worth buying them in bulk online and storing in the freezer! Even though they’re considered a “Frankenfood,” because they contain some off-plan ingredients,  they fit within the carb limit for S meals.  

Low Carb Mission Wraps

Yield: 2 servings

French Toast Wraps | THM: S

French Toast Wraps | THM: S

A quick and easy breakfast or dessert, these French Toast wraps are made by dredging low-carb Mission wraps in a mixture made from egg, nut milk, cinnamon, and vanilla extract, and then fried in butter on both sides until golden brown. The result is a mouth-watering, crepe-like wrap that’s easy to flip and fold without sticking to the pan or breaking!

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 2 low carb wraps
  • 1 egg
  • 1/4 cup unsweetened almond or cashew milk
  • 1 tsp cinnamon
  • 1/4 tsp vanilla extract
  • 2 teaspoons butter
  • Optional filling:
  • whipped cream
  • strawberries
  • melted 85% dark chocolate
  • sugar-free maple syrup
  • low-carb Confectioner's sugar (Swerve)

Instructions

  1. In a shallow bowl, whisk together egg, nut milk, and cinnamon.
  2. Melt butter in a frying pan over medium heat. Dip each wrap into the egg mixture to coat, and fry, one at a time, in melted butter, turning once until golden brown on both sides.
  3. Fill with whipped cream, berries, sugar-free maple syrup, and dust with Swerve confectioner's sugar, or melted 85% dark chocolate, if you like.